Free 12-week training program:
Unlock your first ring muscle up
Get access to a progressive program with 3 phases of training to go from a beginner to unlocking your first strict muscle up on the rings.
- 12- week program with 3 Phases of training and a progressive increase in difficulty.
- Short and effective program that can easily be combined with your current program.
- Learn the muscle up in just 15 minute a day.
Grab the program here ⬇️
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