Real People. Real Results.

See how everyday professionals transformed their bodies, movement, and confidence through structured coaching and accountability.

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Handstand Coaching

These are only a handful examples of the hundreds of students that I have successfully taught the handstand over the last ten years. From complete beginners to consistent kick ups, shapes and transitions.

Press Handstand Coaching

With a systematic approach I have been able to consistently help my trainees develop their press to handstand, pike press and stalder press within my coaching programme

Press Handstand Coaching

With a systematic approach I have been able to consistently help my trainees develop their press to handstand, pike press and stalder press within my coaching programme

Ring Muscle Up Coaching

Most of my students will work on a blend of strength, flexibility and skills. The ring muscle up is one of the fundamentals skills we work on due to it's wide transfer to your strength and mobility.

Flexibility Coaching

A foundational part of my coaching is to improve flexibility to give my students access to the positions and ranges that they need for the skills or activities they want to accomplish.

Flexibility Coaching

A foundational part of my coaching is to improve flexibility to give my students access to the positions and ranges that they need for the skills or activities they want to accomplish.

Bodyweight Strength Coaching

In terms of strength focus a major emphasis for my clients is bodyweight strength and calisthenics skills to build body control, joint integrity and holistic strength through a full range of motion.