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The Beginners Guide To Handstand Training
Feb 16, 2023
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A question I often get asked from a decade of coaching the handstand is ''how do I start training th...
The Theory & Application of Handstand Training
Sep 21, 2022
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I have been training the handstand for over 8 years. When I first began training the handstand it wa...
Optimal Hand Placement for Handstand Training
Feb 25, 2021
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We do know that ourĀ hands are an essential part of the handstand. That is because of the fact that o...
The Golden Rule of Handstand Training
Dec 01, 2020
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In theory, balancing a handstand is quite simple. You need to place your center of mass over your ba...
